John Neufeldt 200c SkiErg
3,877m
Meters
30:16.8
Time
3:54.3
Pace
200
Calories
91
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 131 |
May 14, 2020 17:47:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.8 | 3,877m | 3:54.3 | 27 | 393 | 29 | 91 |
| 7:10.0 | 792m | 4:31.4 | 17 | 360 | 24 | 137 |
| 6:17.1 | 755m | 4:09.7 | 22 | 377 | 30 | 71 |
| 6:24.0 | 746m | 4:17.3 | 21 | 370 | 29 | 69 |
| 5:29.5 | 791m | 3:28.2 | 39 | 433 | 31 | 82 |
| 4:56.1 | 792m | 3:06.9 | 54 | 484 | 33 | 99 |
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Workout Graph
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3rd of 3. Just for the day's calorie quota on the activity app which nags me if I don't burn the quota each day.