John Neufeldt 7167m row
7,167m
Meters
43:11.1
Time
3:00.7
Pace
361
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 103 |
May 15, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.1 | 7,167m | 3:00.7 | 59 | 503 | 26 | 117 |
| 8:54.7 | 1,500m | 2:58.2 | 62 | 512 | 27 | 147 |
| 8:50.1 | 3,000m | 2:56.7 | 63 | 518 | 27 | 143 |
| 9:22.3 | 4,500m | 3:07.4 | 53 | 482 | 26 | 111 |
| 9:04.6 | 6,000m | 3:01.5 | 59 | 501 | 27 | 71 |
| 6:59.5 | 7,167m | 2:59.7 | 60 | 507 | 26 | 116 |
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Workout Graph
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