John Neufeldt 5490m row
5,490m
Meters
27:57.4
Time
2:32.7
Pace
294
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 795 |
| Drag Factor | 105 |
May 16, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.4 | 5,490m | 2:32.7 | 98 | 637 | 28 | 138 |
| 5:45.4 | 1,100m | 2:37.0 | 90 | 611 | 29 | 134 |
| 5:28.8 | 2,200m | 2:29.4 | 105 | 660 | 29 | 136 |
| 5:35.4 | 3,300m | 2:32.4 | 99 | 639 | 28 | 136 |
| 5:23.6 | 4,400m | 2:27.0 | 110 | 678 | 29 | 153 |
| 5:44.1 | 5,490m | 2:37.8 | 89 | 606 | 27 | 133 |
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Workout Graph
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