John Neufeldt 500m row
500m
Meters
2:58.0
Time
2:58.0
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 114 |
May 20, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 24 |
| 0:40.4 | 100m | 3:22.0 | 42 | 446 | 24 |
| 0:40.1 | 200m | 3:20.5 | 43 | 449 | 21 |
| 0:34.9 | 300m | 2:54.5 | 66 | 526 | 26 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 24 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 28 |
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