John Neufeldt 1490m row
1,490
Meters
7:19.8
Time
2:27.5
Pace
80
Calories
81
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 115 |
May 20, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.8 | 1,490 | 2:27.5 | 109 | 674 | 80 | 27 | 81 |
| 1:27.0 | 300 | 2:25.0 | 115 | 695 | 16 | 30 | 90 |
| 1:28.4 | 600 | 2:27.3 | 109 | 676 | 16 | 28 | 83 |
| 1:34.1 | 900 | 2:36.8 | 91 | 612 | 16 | 24 | 84 |
| 1:26.8 | 1,200 | 2:24.6 | 116 | 697 | 16 | 29 | 84 |
| 1:23.4 | 1,490 | 2:23.7 | 118 | 705 | 16 | 28 | 67 |
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Workout Graph
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