John Neufeldt 7:31 row
1,505m
Meters
7:31.3
Time
2:29.9
Pace
81
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 113 |
May 21, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.3 | 1,505m | 2:29.9 | 104 | 657 | 28 | 89 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 71 |
| 7:31.3 | 528m | 2:23.2 | 119 | 709 | 28 | 108 |
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