John Neufeldt 3934m row
3,934m
Meters
19:26.5
Time
2:28.2
Pace
215
Calories
93
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 105 |
May 25, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.5 | 3,934m | 2:28.2 | 107 | 669 | 27 | 93 |
| 4:03.6 | 800m | 2:32.2 | 99 | 641 | 28 | 42 |
| 4:01.1 | 1,600m | 2:30.6 | 102 | 652 | 27 | 100 |
| 4:00.6 | 2,400m | 2:30.3 | 103 | 654 | 27 | 98 |
| 3:56.7 | 3,200m | 2:27.9 | 108 | 672 | 28 | 109 |
| 3:24.5 | 3,934m | 2:19.3 | 129 | 745 | 29 | 117 |
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