John Neufeldt 4999m row
4,999m
Meters
24:42.5
Time
2:28.2
Pace
273
Calories
84
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 105 |
May 27, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.5 | 4,999m | 2:28.2 | 107 | 669 | 27 | 84 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 27 | 94 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 29 | 91 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 27 | 92 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 27 | 81 |
| 4:42.7 | 4,999m | 2:21.4 | 124 | 725 | 26 | 66 |
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Workout Graph
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