John Neufeldt 10:00 row
1,824m
Meters
10:00.0
Time
2:44.4
Pace
95
Calories
54
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 26 |
May 27, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 26 | 54 |
0:20.0 | 55m | 3:01.8 | 58 | 500 | 27 | 55 |
0:40.0 | 56m | 2:58.5 | 61 | 511 | 27 | 55 |
1:00.0 | 61m | 2:43.9 | 79 | 573 | 24 | 53 |
1:20.0 | 58m | 2:52.4 | 68 | 535 | 24 | 61 |
1:40.0 | 60m | 2:46.6 | 76 | 560 | 27 | 79 |
2:00.0 | 60m | 2:46.6 | 76 | 560 | 27 | 75 |
2:20.0 | 64m | 2:36.2 | 92 | 615 | 27 | 75 |
2:40.0 | 65m | 2:33.8 | 96 | 630 | 27 | 65 |
3:00.0 | 65m | 2:33.8 | 96 | 630 | 27 | 57 |
3:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | 57 |
3:40.0 | 65m | 2:33.8 | 96 | 630 | 27 | 57 |
4:00.0 | 64m | 2:36.2 | 92 | 615 | 27 | 57 |
4:20.0 | 59m | 2:49.4 | 72 | 547 | 24 | 57 |
4:40.0 | 63m | 2:38.7 | 88 | 601 | 27 | |
5:00.0 | 65m | 2:33.8 | 96 | 630 | 27 | |
5:20.0 | 66m | 2:31.5 | 101 | 646 | 30 | 36 |
5:40.0 | 68m | 2:27.0 | 110 | 678 | 27 | 33 |
6:00.0 | 67m | 2:29.2 | 105 | 662 | 27 | 33 |
6:20.0 | 63m | 2:38.7 | 88 | 601 | 21 | 33 |
6:40.0 | 64m | 2:36.2 | 92 | 615 | 27 | |
7:00.0 | 59m | 2:49.4 | 72 | 547 | 27 | |
7:20.0 | 66m | 2:31.5 | 101 | 646 | 27 | |
7:40.0 | 65m | 2:33.8 | 96 | 630 | 24 | |
8:00.0 | 64m | 2:36.2 | 92 | 615 | 27 | |
8:20.0 | 61m | 2:43.9 | 79 | 573 | 27 | |
8:40.0 | 56m | 2:58.5 | 61 | 511 | 24 | |
9:00.0 | 51m | 3:16.0 | 46 | 459 | 24 | |
9:20.0 | 48m | 3:28.3 | 39 | 433 | 24 | |
9:40.0 | 51m | 3:16.0 | 46 | 459 | 24 | |
10:00.0 | 53m | 3:08.6 | 52 | 479 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Five of six. Warmup.