John Neufeldt 36:00 row
6,141m
Meters
36:00.0
Time
2:55.8
Pace
313
Calories
87
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 23 |
May 27, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 6,141m | 2:55.8 | 64 | 521 | 23 | 87 |
1:20.0 | 236m | 2:49.4 | 72 | 547 | 26 | 52 |
2:40.0 | 227m | 2:56.2 | 64 | 520 | 24 | 39 |
4:00.0 | 271m | 2:27.6 | 109 | 674 | 27 | 39 |
5:20.0 | 250m | 2:40.0 | 85 | 594 | 26 | |
6:40.0 | 154m | 4:19.7 | 20 | 368 | 16 | 53 |
8:00.0 | 285m | 2:20.3 | 127 | 735 | 29 | 66 |
9:20.0 | 143m | 4:39.7 | 16 | 355 | 16 | 60 |
10:40.0 | 274m | 2:25.9 | 112 | 687 | 28 | 74 |
12:00.0 | 161m | 4:08.4 | 23 | 378 | 17 | 66 |
13:20.0 | 289m | 2:18.4 | 132 | 754 | 28 | 77 |
14:40.0 | 214m | 3:06.9 | 54 | 484 | 22 | 80 |
16:00.0 | 241m | 2:45.9 | 77 | 563 | 22 | 91 |
17:20.0 | 233m | 2:51.6 | 69 | 538 | 25 | 92 |
18:40.0 | 167m | 3:59.5 | 25 | 387 | 15 | 86 |
20:00.0 | 300m | 2:13.3 | 148 | 808 | 28 | 90 |
21:20.0 | 135m | 4:56.2 | 13 | 346 | 14 | 98 |
22:40.0 | 295m | 2:15.5 | 140 | 783 | 29 | 135 |
24:00.0 | 128m | 5:12.5 | 11 | 339 | 13 | 116 |
25:20.0 | 303m | 2:12.0 | 152 | 823 | 29 | 101 |
26:40.0 | 193m | 3:27.2 | 39 | 435 | 17 | 100 |
28:00.0 | 260m | 2:33.8 | 96 | 630 | 25 | 129 |
29:20.0 | 208m | 3:12.3 | 49 | 469 | 23 | 132 |
30:40.0 | 166m | 4:00.9 | 25 | 386 | 17 | 121 |
32:00.0 | 281m | 2:22.3 | 121 | 717 | 28 | 121 |
33:20.0 | 235m | 2:50.2 | 71 | 544 | 26 | 88 |
34:40.0 | 246m | 2:42.6 | 81 | 580 | 25 | 84 |
36:00.0 | 245m | 2:43.2 | 80 | 576 | 26 | 51 |
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Six of six. Done online in a group of sixteen rowers.