John Neufeldt 1490m SkiErg
1,490m
Meters
9:15.5
Time
3:06.4
Pace
74
Calories
76
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 133 |
May 28, 2020 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.5 | 1,490m | 3:06.4 | 54 | 485 | 28 | 76 |
| 2:00.7 | 300m | 3:21.1 | 43 | 447 | 24 | 78 |
| 1:54.4 | 600m | 3:10.6 | 50 | 473 | 28 | 79 |
| 1:50.0 | 900m | 3:03.3 | 57 | 495 | 29 | 70 |
| 1:47.6 | 1,200m | 2:59.3 | 61 | 508 | 31 | 74 |
| 1:42.7 | 1,490m | 2:57.0 | 63 | 516 | 31 | 82 |
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