John Neufeldt 5000m row
5,000m
Meters
25:54.6
Time
2:35.4
Pace
266
Calories
75
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 112 |
May 28, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.6 | 5,000m | 2:35.4 | 93 | 620 | 27 | 75 |
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 26 | 56 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 28 | 48 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 28 | 86 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 28 | 89 |
| 5:10.2 | 5,000m | 2:35.1 | 94 | 622 | 26 | 100 |
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Workout Graph
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