John Neufeldt 5000m row
5,000m
Meters
23:02.1
Time
2:18.2
Pace
287
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 112 |
May 28, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.1 | 5,000m | 2:18.2 | 133 | 756 | 29 | 118 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 29 | 107 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 29 | 114 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 30 | 119 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 30 | 119 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 30 | 131 |
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Workout Graph
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