John Neufeldt 7:14 row
1,158m
Meters
7:14.3
Time
3:07.5
Pace
58
Calories
86
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 99 |
May 29, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.3 | 1,158m | 3:07.5 | 53 | 482 | 22 | 86 |
| 5:53.4 | 1,000m | 2:56.7 | 63 | 518 | 22 | 96 |
| 7:08.6 | 158m | 3:57.9 | 26 | 389 | 23 | 76 |
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