John Neufeldt 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
107
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 106 |
May 29, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 30 | 107 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 30 | 74 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 30 | 95 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 32 | 118 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 30 | 129 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 31 | 122 |
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Workout Graph
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