John Neufeldt 20:58 row
4,324m
Meters
20:58.3
Time
2:25.5
Pace
240
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 101 |
May 30, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.3 | 4,324m | 2:25.5 | 114 | 691 | 28 | 100 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 106 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 110 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 88 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 104 |
| 20:58.3 | 189m | 2:34.2 | 95 | 628 | 26 | 96 |
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