John Neufeldt 5000m row
5,000m
Meters
24:40.2
Time
2:28.0
Pace
276
Calories
73
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
| Drag Factor | 104 |
May 31, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.2 | 5,000m | 2:28.0 | 108 | 671 | 28 | 73 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 28 | 41 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 30 | 38 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 28 | 84 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 28 | 103 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 28 | 103 |
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