John Neufeldt 1000m SkiErg
1,000m
Meters
4:51.7
Time
2:25.8
Pace
53
Calories
79
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 35 |
| Stroke Count | 170 |
| Drag Factor | 131 |
June 01, 2020 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 35 | 79 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 38 | 105 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 35 | 100 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 31 | 76 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 34 | 63 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 38 | 55 |
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Workout Graph
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