John Neufeldt 2490m row
2,490m
Meters
12:07.2
Time
2:26.0
Pace
136
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 356 |
| Drag Factor | 104 |
June 03, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,490m | 2:26.0 | 112 | 686 | 29 | 105 |
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 29 | 96 |
| 2:28.9 | 1,000m | 2:28.9 | 106 | 664 | 29 | 105 |
| 2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 30 | 107 |
| 2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 29 | 106 |
| 2:16.7 | 2,490m | 2:19.4 | 129 | 743 | 29 | 113 |
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Workout Graph
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First of today's half dozen. Warmup.