John Neufeldt 5:41 row
1,015m
Meters
5:41.1
Time
2:48.0
Pace
52
Calories
101
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 26 |
Stroke Count | 150 |
Drag Factor | 104 |
June 03, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:41.1 | 1,015m | 2:48.0 | 74 | 553 | 26 | 101 |
5:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | 103 |
5:41.1 | 124m | 2:45.7 | 77 | 564 | 23 | 100 |
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Third of today's half dozen. Warmdown.