John Neufeldt 3:32 SkiErg
516m
Meters
3:32.5
Time
3:25.9
Pace
25
Calories
127
Heart Rate
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 32 |
Stroke Count | 112 |
Drag Factor | 130 |
June 03, 2020 19:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:32.5 | 516m | 3:25.9 | 40 | 437 | 32 | 127 |
3:32.5 | 516m | 3:25.9 | 40 | 437 | 32 | 127 |
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5 of today's half dozen. Warmdown.