John Neufeldt 1609m SkiErg
1,609m
Meters
7:04.0
Time
2:11.7
Pace
96
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 40 |
| Stroke Count | 282 |
| Drag Factor | 131 |
June 04, 2020 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,609m | 2:11.7 | 153 | 826 | 40 | 121 |
| 1:46.3 | 400m | 2:12.8 | 149 | 813 | 39 | 118 |
| 1:45.0 | 800m | 2:11.2 | 155 | 832 | 41 | 111 |
| 1:44.8 | 1,200m | 2:11.0 | 156 | 835 | 40 | 116 |
| 1:45.6 | 1,600m | 2:12.0 | 152 | 823 | 40 | 131 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 54 | 131 |
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Workout Graph
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