John Neufeldt 10000m row
10,000
Meters
46:15.0
Time
2:18.7
Pace
577
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 1377 |
| Drag Factor | 98 |
June 05, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:15.0 | 10,000 | 2:18.7 | 131 | 750 | 577 | 29 | 120 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 115 | 30 | 113 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 747 | 115 | 30 | 113 |
| 9:21.5 | 6,000 | 2:20.3 | 127 | 735 | 114 | 30 | 118 |
| 9:18.5 | 8,000 | 2:19.6 | 129 | 742 | 115 | 29 | 123 |
| 8:59.0 | 10,000 | 2:14.7 | 143 | 792 | 118 | 30 | 135 |
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