John Neufeldt 3:19 row
515m
Meters
3:19.4
Time
3:13.5
Pace
25
Calories
89
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 106 |
June 06, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 515m | 3:13.5 | 48 | 466 | 23 | 89 |
| 3:19.4 | 516m | 3:13.2 | 49 | 466 | 23 | 89 |
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7th of eight.