John Neufeldt 7:28 row
1,043m
Meters
7:28.9
Time
3:35.1
Pace
52
Calories
46
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 103 |
June 06, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.9 | 1,043m | 3:35.1 | 35 | 420 | 24 | 46 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 24 | 39 |
| 7:28.9 | 371m | 3:20.6 | 43 | 449 | 24 | 53 |
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4th of eight.