John Neufeldt 6:30 SkiErg
1,017m
Meters
6:30.2
Time
3:11.8
Pace
50
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 30 |
Stroke Count | 195 |
Drag Factor | 133 |
June 07, 2020 11:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:30.2 | 1,017m | 3:11.8 | 50 | 470 | 30 |
5:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
6:30.2 | 214m | 3:30.7 | 37 | 428 | 29 |
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