John Neufeldt 5000m SkiErg
5,000m
Meters
28:25.6
Time
2:50.5
Pace
265
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 31 |
| Stroke Count | 900 |
| Drag Factor | 133 |
June 08, 2020 11:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.6 | 5,000m | 2:50.5 | 71 | 542 | 31 |
| 5:46.3 | 1,000m | 2:53.1 | 67 | 532 | 31 |
| 7:24.9 | 2,000m | 3:42.4 | 32 | 409 | 24 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 37 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 35 |
| 5:20.0 | 5,000m | 2:40.0 | 85 | 594 | 36 |
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