John Neufeldt 3:12 SkiErg
531m
Meters
3:12.4
Time
3:01.1
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 131 |
June 09, 2020 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 531m | 3:01.1 | 59 | 502 | 29 |
| 3:12.4 | 531m | 3:01.1 | 59 | 502 | 29 |
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3 of 5. Warmdown