John Neufeldt 6:12 SkiErg
1,105m
Meters
6:12.3
Time
2:48.4
Pace
56
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 30 |
Stroke Count | 190 |
Drag Factor | 133 |
June 09, 2020 16:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:12.3 | 1,105m | 2:48.4 | 73 | 551 | 30 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
6:12.3 | 217m | 2:46.5 | 76 | 560 | 30 |
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1 of 5. Warmup