John Neufeldt 5:47 row
920m
Meters
5:47.3
Time
3:08.7
Pace
46
Calories
84
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 100 |
June 12, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.3 | 920m | 3:08.7 | 52 | 479 | 23 | 84 |
| 2:22.6 | 400m | 2:58.2 | 62 | 512 | 25 | 83 |
| 4:54.6 | 400m | 3:10.0 | 51 | 475 | 23 | 83 |
| 5:34.4 | 120m | 2:45.8 | 77 | 564 | 23 | 87 |
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