John Neufeldt 6:09 row
1,045m
Meters
6:09.9
Time
2:56.9
Pace
53
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 106 |
June 13, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.9 | 1,045m | 2:56.9 | 63 | 517 | 24 | 108 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | 116 |
| 6:09.9 | 198m | 2:56.5 | 64 | 519 | 23 | 101 |
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