John Neufeldt 4447m row
4,447m
Meters
24:12.2
Time
2:43.2
Pace
232
Calories
77
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 106 |
June 13, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.2 | 4,447m | 2:43.2 | 80 | 576 | 26 | 77 |
| 5:24.7 | 900m | 3:00.3 | 60 | 505 | 25 | 95 |
| 5:08.7 | 1,800m | 2:51.5 | 69 | 538 | 28 | 71 |
| 4:28.5 | 2,700m | 2:29.1 | 105 | 662 | 28 | 99 |
| 4:32.5 | 3,600m | 2:31.3 | 101 | 647 | 28 | 46 |
| 4:37.8 | 4,447m | 2:43.9 | 79 | 573 | 26 |
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Workout Graph
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