John Neufeldt 6:29 row
1,093m
Meters
6:29.7
Time
2:58.2
Pace
55
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 105 |
June 15, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.7 | 1,093m | 2:58.2 | 62 | 512 | 24 | 98 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 103 |
| 6:29.7 | 224m | 3:20.2 | 44 | 450 | 21 | 94 |
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3 of 3. Warmdown.