John Neufeldt 7:28 row
1,510m
Meters
7:28.0
Time
2:28.3
Pace
83
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 106 |
June 15, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.0 | 1,510m | 2:28.3 | 107 | 668 | 28 | 110 |
| 7:25.0 | 1,510m | 2:27.3 | 109 | 676 | 28 | 110 |
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1 of 3. Warmup