John Neufeldt 1490m SkiErg
1,490m
Meters
8:56.4
Time
3:00.0
Pace
74
Calories
139
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 298 |
| Drag Factor | 135 |
June 16, 2020 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 1,490m | 3:00.0 | 60 | 506 | 33 | 139 |
| 1:51.5 | 300m | 3:05.8 | 55 | 487 | 32 | 143 |
| 1:44.9 | 600m | 2:54.8 | 65 | 525 | 33 | 132 |
| 1:47.6 | 900m | 2:59.3 | 61 | 508 | 35 | 136 |
| 1:48.0 | 1,200m | 3:00.0 | 60 | 506 | 34 | 143 |
| 1:44.4 | 1,490m | 3:00.0 | 60 | 506 | 33 | 141 |
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Workout Graph
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1 of 2 sessions today. Warmup. Atrial fibrillation from start to finish.