John Neufeldt 10000m row
10,000m
Meters
53:39.7
Time
2:40.9
Pace
527
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 1413 |
| Drag Factor | 112 |
June 16, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:39.7 | 10,000m | 2:40.9 | 84 | 588 | 26 | 111 |
| 10:19.4 | 2,000m | 2:34.8 | 94 | 624 | 27 | 122 |
| 10:03.7 | 4,000m | 2:30.9 | 102 | 650 | 28 | 113 |
| 11:03.4 | 6,000m | 2:45.8 | 77 | 564 | 26 | 111 |
| 10:33.8 | 8,000m | 2:38.4 | 88 | 602 | 26 | 112 |
| 11:39.4 | 10,000m | 2:54.8 | 65 | 525 | 25 | 100 |
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Workout Graph
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2 of 2 sessions today. Hoping to shake off atrial fibrillation but it persisted from start to finish.