John Neufeldt 100c SkiErg
1,977m
Meters
12:27.1
Time
3:08.9
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 29 |
| Stroke Count | 367 |
| Drag Factor | 132 |
June 19, 2020 18:12:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.1 | 1,977m | 3:08.9 | 52 | 478 | 29 |
| 2:43.5 | 395m | 3:26.9 | 39 | 435 | 28 |
| 2:31.5 | 397m | 3:10.8 | 50 | 473 | 29 |
| 2:29.0 | 397m | 3:07.6 | 53 | 482 | 29 |
| 2:23.5 | 395m | 3:01.6 | 58 | 500 | 30 |
| 2:19.6 | 393m | 2:57.6 | 62 | 515 | 31 |
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Workout Graph
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