John Neufeldt 3:38 row

484m

Meters

3:38.8

Time

3:46.0

Pace

24

Calories

148

Heart Rate

Average Watts30
Calories Per Hour404
Stroke Rate22
Stroke Count78
Drag Factor98

June 20, 2020 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmdown.

Splits

Time Meters Pace Watts Cal/Hr S/M
3:38.8 484m 3:46.0 30 404 22 148
3:38.8 485m 3:45.5 30 404 22 148

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Workout Graph

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