John Neufeldt 11490m row
11,490m
Meters
55:16.8
Time
2:24.3
Pace
649
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1512 |
| Drag Factor | 105 |
June 22, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:16.8 | 11,490m | 2:24.3 | 116 | 700 | 27 | 111 |
| 11:29.2 | 2,300m | 2:29.8 | 104 | 658 | 27 | 102 |
| 11:08.5 | 4,600m | 2:25.3 | 114 | 692 | 27 | 106 |
| 10:49.5 | 6,900m | 2:21.1 | 124 | 727 | 28 | 119 |
| 10:57.5 | 9,200m | 2:22.9 | 120 | 712 | 27 | 110 |
| 10:52.0 | 11,490m | 2:22.3 | 121 | 717 | 27 | 120 |
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Workout Graph
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1 of two planned sessions for today.