John Neufeldt 3:15 row
518m
Meters
3:15.6
Time
3:08.8
Pace
26
Calories
118
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 102 |
June 24, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.6 | 518m | 3:08.8 | 52 | 478 | 24 | 118 |
| 3:15.6 | 518m | 3:08.8 | 52 | 478 | 24 | 118 |
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Workout Graph
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2 of 2 in the morning.