John Neufeldt 11490m row
11,490m
Meters
59:38.5
Time
2:35.7
Pace
617
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 1559 |
| Drag Factor | 102 |
June 24, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:38.5 | 11,490m | 2:35.7 | 93 | 618 | 26 | 122 |
| 11:53.8 | 2,300m | 2:35.1 | 94 | 622 | 27 | 137 |
| 11:37.3 | 4,600m | 2:31.5 | 100 | 645 | 27 | 114 |
| 12:46.5 | 6,900m | 2:46.6 | 76 | 560 | 25 | 110 |
| 12:00.3 | 9,200m | 2:36.5 | 91 | 613 | 26 | 117 |
| 11:20.6 | 11,490m | 2:28.6 | 107 | 667 | 26 | 134 |
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Workout Graph
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1 of 2 in the morning.