John Neufeldt 15:34 SkiErg

2,775m

Meters

15:34.2

Time

2:48.3

Pace

143

Calories

Average Watts73
Calories Per Hour552
Stroke Rate30
Stroke Count479
Drag Factor132

June 24, 2020 16:14:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

1 of one in afternoon. Goal was 140 calories.

Splits

Time Meters Pace Watts Cal/Hr S/M
15:34.2 2,775m 2:48.3 73 552 30
5:00.0 832m 3:00.2 60 505 29
10:00.0 932m 2:40.9 84 588 31
15:00.0 925m 2:42.1 82 582 33
15:34.2 86m 3:18.8 45 453 27

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Workout Graph

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