John Neufeldt 15:34 SkiErg
2,775m
Meters
15:34.2
Time
2:48.3
Pace
143
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 30 |
Stroke Count | 479 |
Drag Factor | 132 |
June 24, 2020 16:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:34.2 | 2,775m | 2:48.3 | 73 | 552 | 30 |
5:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
10:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
15:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
15:34.2 | 86m | 3:18.8 | 45 | 453 | 27 |
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Workout Graph
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1 of one in afternoon. Goal was 140 calories.