John Neufeldt 11490m row
11,490m
Meters
59:35.5
Time
2:35.5
Pace
615
Calories
111
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 26 |
Stroke Count | 1580 |
Drag Factor | 102 |
June 26, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:35.5 | 11,490m | 2:35.5 | 93 | 619 | 26 | 111 |
11:40.0 | 2,300m | 2:32.1 | 99 | 641 | 28 | 125 |
11:44.7 | 4,600m | 2:33.1 | 97 | 635 | 27 | 122 |
12:19.3 | 6,900m | 2:40.7 | 84 | 590 | 26 | 107 |
11:55.2 | 9,200m | 2:35.4 | 93 | 620 | 26 | 83 |
11:56.3 | 11,490m | 2:36.3 | 91 | 614 | 26 | 119 |
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Workout Graph
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Yesterday's was more fun.