John Neufeldt 200c SkiErg
3,784m
Meters
20:50.3
Time
2:45.2
Pace
200
Calories
147
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Stroke Count | 708 |
| Drag Factor | 133 |
June 26, 2020 16:40:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.3 | 3,784m | 2:45.2 | 78 | 567 | 34 | 147 |
| 4:33.0 | 781m | 2:54.7 | 66 | 525 | 31 | 131 |
| 4:01.2 | 754m | 2:39.9 | 86 | 594 | 34 | 144 |
| 3:39.5 | 726m | 2:31.1 | 101 | 648 | 36 | 152 |
| 4:09.6 | 760m | 2:44.2 | 79 | 572 | 36 | 153 |
| 4:27.0 | 764m | 2:54.7 | 66 | 525 | 34 | 157 |
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Workout Graph
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Preset to 200 Calories.