John Neufeldt 11490m row
11,490m
Meters
1:00:40.2
Time
2:38.4
Pace
618
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 1579 |
| Drag Factor | 108 |
June 27, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.2 | 11,490m | 2:38.4 | 88 | 603 | 25 | 114 |
| 12:28.6 | 2,300m | 2:42.7 | 81 | 579 | 26 | 122 |
| 13:45.4 | 4,600m | 2:59.4 | 61 | 508 | 23 | 111 |
| 11:32.1 | 6,900m | 2:30.4 | 103 | 653 | 27 | 112 |
| 11:29.8 | 9,200m | 2:29.9 | 104 | 657 | 27 | 115 |
| 11:24.2 | 11,490m | 2:29.3 | 105 | 661 | 27 | 112 |
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Workout Graph
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Daily dose. Low effort level due to HR strangeness.