John Neufeldt 212c SkiErg
4,034m
Meters
22:22.2
Time
2:46.3
Pace
212
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Stroke Count | 753 |
| Drag Factor | 133 |
June 27, 2020 16:56:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.2 | 4,034m | 2:46.3 | 76 | 561 | 33 | 142 |
| 5:07.0 | 872m | 2:56.0 | 64 | 520 | 32 | 123 |
| 4:51.9 | 864m | 2:48.9 | 73 | 549 | 34 | 127 |
| 4:41.0 | 854m | 2:44.5 | 79 | 570 | 34 | 151 |
| 4:39.9 | 853m | 2:44.0 | 79 | 572 | 36 | 156 |
| 3:02.4 | 590m | 2:34.5 | 95 | 626 | 32 | 153 |
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Workout Graph
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The Activity app said I needed another 212 Calories.