John Neufeldt 244c SkiErg
4,783m
Meters
28:55.1
Time
3:01.3
Pace
244
Calories
72
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 906 |
| Drag Factor | 133 |
June 29, 2020 17:20:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.1 | 4,783m | 3:01.3 | 59 | 501 | 31 | 72 |
| 6:03.3 | 988m | 3:03.8 | 56 | 493 | 28 | 71 |
| 6:01.4 | 987m | 3:03.0 | 57 | 496 | 30 | 70 |
| 6:02.1 | 987m | 3:03.4 | 57 | 495 | 32 | 85 |
| 5:35.7 | 971m | 2:52.8 | 68 | 533 | 33 | 67 |
| 5:12.5 | 851m | 3:03.6 | 57 | 494 | 34 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Activity app said another 244 Calories needed to be used.