John Neufeldt 10000m row
10,000m
Meters
51:35.2
Time
2:34.7
Pace
537
Calories
50
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 1356 |
| Drag Factor | 104 |
July 03, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.2 | 10,000m | 2:34.7 | 94 | 624 | 26 | 50 |
| 11:00.7 | 2,000m | 2:45.1 | 78 | 567 | 25 | |
| 10:32.9 | 4,000m | 2:38.2 | 88 | 604 | 26 | 49 |
| 10:06.4 | 6,000m | 2:31.6 | 100 | 645 | 27 | 50 |
| 10:02.3 | 8,000m | 2:30.5 | 103 | 652 | 27 | |
| 9:52.8 | 10,000m | 2:28.2 | 108 | 670 | 27 | 52 |
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Workout Graph
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1 of two morning session parts.