John Neufeldt 1500m row
1,500m
Meters
8:42.1
Time
2:54.0
Pace
76
Calories
59
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 103 |
July 03, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.1 | 1,500m | 2:54.0 | 66 | 528 | 23 | 59 |
| 2:04.4 | 300m | 3:27.3 | 39 | 435 | 20 | 59 |
| 1:52.1 | 600m | 3:06.8 | 54 | 484 | 24 | |
| 1:43.9 | 900m | 2:53.1 | 67 | 531 | 24 | |
| 1:34.3 | 1,200m | 2:37.1 | 90 | 610 | 25 | |
| 1:27.4 | 1,500m | 2:25.6 | 113 | 689 | 27 |
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Workout Graph
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2 of two morning session parts.