John Neufeldt 210c SkiErg
3,933m
Meters
21:12.3
Time
2:41.7
Pace
210
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 687 |
| Drag Factor | 135 |
July 03, 2020 18:15:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 3,933m | 2:41.7 | 83 | 584 | 32 | 108 |
| 5:22.7 | 879m | 3:03.5 | 57 | 494 | 30 | 104 |
| 4:26.7 | 842m | 2:38.3 | 88 | 603 | 32 | 98 |
| 4:11.4 | 822m | 2:32.9 | 98 | 636 | 35 | 117 |
| 4:19.0 | 833m | 2:35.4 | 93 | 620 | 33 | 103 |
| 2:52.5 | 557m | 2:34.8 | 94 | 624 | 33 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
For the remainder of the day's activity calories.